✨ ETERNA Signature Stack ✨

Elevate. Recover. Extend.

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At ETERNA, we combine the most advanced, non-invasive technologies to optimize your mind, body, and cellular health. Our signature protocol stacks Infrared Sauna, Red Light Therapy, and Cryotherapy in one transformative session—for amplified results you can feel and see.

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🔴 + 🔥 Step 1: Infrared Sauna + Red Light Therapy

25 minutes — Simultaneous full-spectrum sauna + red light

What it does:

• Boosts circulation and deeply warms tissues

• Stimulates collagen and cellular repair

• Enhances detoxification through a full-body sweat

• Activates mitochondria for improved energy and skin health

• Promotes relaxation, reduces stress hormones like cortisol

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How it feels:
You’ll lie back in a heated environment while your body absorbs both soothing infrared heat and the therapeutic glow of red and near-infrared light. It’s like recharging your body from the inside out.

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❄️ Step 2: Cryotherapy Chamber

2–3 minutes — Full-body cold exposure at –220°F

What it does:

• Reduces systemic inflammation

• Elevates dopamine, norepinephrine, and mood

• Tightens skin and refines tone

• Accelerates recovery from workouts or stress

• Promotes lymphatic flush and immune resilience

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How it feels:
A short, exhilarating chill that leaves you buzzing with energy. Many clients describe this as a natural high and the perfect finisher.

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💡 Why We Stack at ETERNA

The synergy of heat, light, and cold stimulates every major system in the body—circulatory, lymphatic, muscular, and neurological. Stacking these modalities:

• Enhances detox while reducing inflammation

• Supports skin radiance, collagen renewal, and anti-aging

• Promotes mental clarity and emotional balance

• Boosts energy, metabolism, and recovery

• Trains your body to adapt to stress—building resilience over time

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🧬 Who It’s For 🙋‍♀️🙋

Perfect for:

• Athletes looking to recover faster and perform stronger

• Anyone feeling inflamed, tired, puffy, or sluggish

• Clients focused on longevity, beauty, and cellular renewal

• Those in need of a nervous system reset or mood boost